1.23.2010

The Rain Stopped!

I did my first run since Phoenix today.  After pouring absolutely all week, the skies cleared for this mornings run and we even got a rare glimpse of sunshine.  We ran 6.2 miles this morning with 5 minutes of running and 1 minute of walking with my trusty training partner pushing me each and every mile.  Overall time was 1:25.07 which averages to a 13:43 min/mile pace.  If I can keep that up for longer I won't have to worry about the 3:20 course time limit in my next race in two weeks.  According to a race predictor calculator my 10K pace today would be a 3 hour and 7 minute and 42 second half marathon time.  Getting closer to my goal of a sub-3 hour half marathon time.

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