What a wonderful feeling to sleep in late and then head out at whatever time I want for a run. My week of vacation has officially begun. I headed to the trail for an 8 mile run late this morning. Nothing too intense as I could feel the effort of the 5K in my legs. I just need to ensure that my base is maintained for Vegas.
I love running along the trail. It's always so peaceful and great to see a variety of wildlife. There was a beautiful egret only three feet off the side of the trail standing there so stoically. What a sight! The map picture doesn't do the trail justice but is a cool feature of the Garmin Forerunner. I will be such a treat to have the entire week off to run along the trail on a weekday.
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